Systema South West - Russian Martial Arts Self Defence in Exeter
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Combat Fusion Provides American Kenpo Karate Classes Incorporating Russian Systema Training Methods In Exeter, Devon. We teach our martial arts classes with four main focuses in mind. Respect Friendship Trust Practical Martial Arts.
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Systema South West have Russian Systema Classes in Exeter, Devon teaching Self Defence Russian Martial Arts. Call 07800748123.CONTENT
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Systema, Russian Martial Art. Systema, more than just an effective martial art. Systema is a complete martial art system that focusses on simple principles to develop a relaxed, free and mobile body and a mind that is calm, clear and aware. Training is approached as a form of play, aiming to improve health, increase versatility and encourage personal growth. The ultimate purpose of Systema is to cleanse the body, psyche and spirit. Learn to move with natural ease and freedom.
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